Welcome to the 104th episode of the Joshua Gagnon Leadership Podcast!
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Notes from today's episode:
Every workout will give you several opportunities to quit.
There will be moments you want to quit, but the list of reasons you should continue will be bigger than why you should quit.
There will always be people who are working their hardest just to get where you are and there will always be people who are farther along then you are.
Running on a treadmill is harder than running outdoors.